Radhika Yoga

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I practice and teach yoga since 2006.

▫ She studied yoga at the Cultural center at the Embassy of India.

▫ Russian champion in yoga sports in the genre of Artistic yoga (2012, 1st place).

▫ Audience award at the world yoga sports Championship.

▫ Leading master classes and seminars in Russia and abroad.

▫ I teach Hatha yoga, Vinyasa yoga for beginners and advanced students, as well as women's practices.

▫ I teach classes in pranayama, Sukshma vyayama, meditation, and yoga Nidra.

▫ Автор author of the program Yoga to the sound of a flute.

My page is dedicated primarily to complex and extreme yoga asanas. I show my students complex asanas, flexibility, energy and state of yoga.

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#contortion #yoga #flexible #flexiblegirl #yogamodel #frontbend

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